Keto cappuccino Ice cream!
Author: 
Recipe type: Ketogenic
Cuisine: Breakfast, dessert
Prep time: 
Cook time: 
Total time: 
Serves: 4 (depends on blender)
 
I whipped this up with some delicious chilled Wood-fire Roasted Coffee Company "Nicaragua" brand coffee! It's low carb and tastes amazing! Super easy and delicious!
Ingredients
  • ½ Cup chilled Coffee (Using "Wood-fire Roasted Coffee" brand coffee!)
  • ½ cup Almond milk (or coconut milk)
  • ¼ cup Coconut cream
  • ¼ cup Heavy whipping cream (or half and half)
  • 2 tsp low carb sweetener (I used Erythritol)
  • 1 tsp organic liquid vanilla extract
  • ⅛ tsp ground allspice
  • 4 tbsp psyllium fiber or Chia seeds (or both!)
  • Pinch of salt
  • :::Optional:::
  • 2 spoons Peanut butter
  • 2 tbsp cocoa powder
  • Replace the sweetener with your own pre-sweetened Protein Powder
Instructions
  1. Get a decent sized blender or Blentec/Vitamix. (or anything that can blend up ice)
  2. Add all the ingredients (except ice) together in the blender and mix until well blended. It will be liquidy at first, but the psyllium fiber/chia seeds will thicken it as they absorb the liquid and expand. Add extra tsp if not thicker than a liquid if it seems too runny. The secret to good blender ice cream is to make the initial mix nice and thick.
  3. Add your ice. The amount of ice depends on your blender, but I added about 10 cubes to fill the blender to the top. Double the liquids and add the same amount of ice for a smoothie of sorts.
  4. Will keep in the freezer for a few weeks. Enjoy as a dessert or a pick me up in the morning.
Nutrition Information
Serving size: 4 Carbohydrates: ~19 net Sugar: ~21
Recipe by Angry Nutrition.com at http://angrynutrition.com/keto-cappuccino-ice-cream/