Get the body you've always wanted!

I've spent years studying the human body and how to change it .
My name is Yossif and I've lost over 100 pounds. I've proven the science
behind simple nutrition. Now, I want to help you.
Join me and I'll teach you how to take back control of your mind and body!
Plus, get a FREE eBook: Everything you need to know get fit!

What is good and bad for you?

From my many readings and experiments, I have come to various conclusions on how to best to achieve a goal. It’s never simple and you have to understand both sides of the coin. Hopefully this will help any newbies to health and nutrition. First off, always question what everyone else is doing. I’m not saying […]

Health Secrets THEY Don’t Want You To Know

Health secrets are the simple answers that many people don’t want you to know. The truth is that you can achieve good health without spending a ton of money or putting in a ton of effort. Health secrets are simple? In the coming months, I will be providing blog posts, tweets, and (hopefully) podcasts/videos that will […]

Angry Nutrition?? What’s this all about?

 Hey there. Call me Yossif. Here’s me in the Florida Keys: So I look like a happy laid-back dude. Usually I am, but sometimes I get really pissed off. I’m talking about punching-holes-through-the-walls angry. This is because I’m always trying to find the truth behind being healthy. In doing so, I found a lot of lies […]