Get the body you've always wanted!

I've spent years studying the human body and how to change it .
My name is Yossif and I've lost over 100 pounds. I've proven the science
behind simple nutrition. Now, I want to help you.
Join me and I'll teach you how to take back control of your mind and body!
Plus, get a FREE eBook: Everything you need to know get fit!

Weight Watchers WANTS you to stay FAT!

It’s a sad world when people fork over their hard earned money for the HOPE of losing weight. I see it almost every day, weight watchers airs or prints some advertisement that claims they’ll help you lose X amount of pounds for the “LOW LOW price of 39.99$ a month!” They’ll even throw some b******t “before […]

3 days without food!? Are you crazy!?

Just for fun. Yes, I am very serious. 72 hours without any food. Yes, I’ve gone about 3 days without food. Impossible, you say? Heh, you underestimate how my body works: Most people feel dizzy or faint without food, I literally skip breakfast and lunch on an almost daily basis. Most people can’t exercise without energy […]

6 Terrifying health dangers of alcohol!

Hey everyone, Yossif here. I’ve recently decided to severely cut down my drinking for a multitude of reasons. For one, it’s expensive. For two, you act like an idiot if you drink too much. For three, it’s a good way to pack on extra fat. Other than that, it’ll… you know… SLOWLY KILL YOU? Either […]

How to not be hungry? Intermittent fasting part 2!

If you’re really interested in serious intermittent fasting, check out my best selling intermittent fasting 101 eBook! What is intermittent fasting? Check out Part one! In part two, we’ll be discussing my techniques on how to not be hungry. Also be sure to check out my favorite brands of fasting tools, directly from Amazon.com! How to not […]