Can’t lose weight?
Can’t stick to a diet?
Intermittent fasting 101 is here to help!
*FREE with Kindle Unlimited
Still think breakfast is the most important meal of the day?
Do you eat to keep the “metabolic furnace” going or to prevent “starvation mode?”
NEWSFLASH: You’ve been lied to by the people who make money off your poor health!
Intermittent fasting 101 is the answer!
I have lost over 100 lbs(45kg) and intermittent fasting helped me lose it AND keep it off!
Learning to fast is the greatest thing I’ve ever done for my weight, body, and mind.
Once you’ve mastered intermittent fasting, it will serve you for the rest of your life. Everything you need to know is right here!
Plus, it can save you a TON OF MONEY in the long run!
I have used intermittent fasting daily for 4+ years.
I was once dominated by my voracious hunger, but now I have total control over my appetite!
Some other IF methods are much less effective than others, and I’ll show you the fool-proof methods that I used to reach my goals. Unlike other authors, I have dug deep and found the best scientifically backed methods for using intermittent fasting.
Whatever your goal is–weight loss, strength gains, or better health–intermittent fasting is the best tool you can use.
My intermittent fasting 101 eBook will show you everything you need to know.
Once you’ve mastered intermittent fasting, it will serve you for the rest of your life.
What can I find in Intermittent Fasting 101?
I’ll teach you everything you’ll need to know to become an expert at intermittent fasting:
- Why being fat causes depression and excessive hunger, which is made worse with multiple meals a day
- Why short-term diets usually don’t work, yet intermittent fasting can help keep your weight off for a lifetime
- Why eating excessive carbohydrates and 3+ meals a day wrecks your metabolism over time
- What you should and should not consume to make it a true “fast”
- The truth behind the “breakfast is the most important meal of the day” myth and why it is a waste of time and money
- How fasting will increase your happiness and productivity
- How fasting may prevent and even treat cancer and help with chemotherapy
- Helpful intermittent fasting tips for women
- How to combine fasting and exercise to supercharge your fat loss AND get better gains. Yes, you can gain muscle and lose fat at the same time!
Don’t want to wait? I’ll teach you my “hack” shortcut to daily fasting and quick fat loss.
Download NOW!
