Ok, this pissed me off so much I had to write something about it. I’m so sick of bullschyt claims from some study that is full of bad science. So, is protein bad for you? Maybe you’ve heard of this study saying eating protein may give you cancer. No? Then maybe you’ve seen a few […]
January 30, 2014 by 6 Comments
The Secret to a New Years Resolution?
I hope everyone had a good holiday break and new years! I certainly did. I ate too many bad things and now I need to get back on the right track. I’ve been hit by severe laziness lately and I’m just starting to pull myself out of it. Did I make a new years resolution? […]
January 24, 2014 by 11 Comments
Do I need a gym membership?
So it’s the new years and people are flocking to the gyms in droves. Most of them are people who’ve led a chronically unhealthy lifestyle. Suddenly they realize how unhealthy they’ve been and they think signing up for a gym membership is the way to go. For many, this is a complete waste of money! […]
November 27, 2013 by
Top 5 ways to keep thin for Christmas & Thanksgiving?
I get it. You’re scared you’re going to put on a ton of weight for the holidays. The good news is there’s tips you can follow to prevent gaining too much extra weight. So it’s that time of year again… The time when everyone seems to put on a little extra weight. Everybody loves to […]
