Guess what!? You’re a remnant from the paleo era of humanity. You’re little more than a super-intelligent ape. Have you tried eating like one? The human animal is an amazing omnivore, it can eat almost anything and survive. Does this mean it should eat anything and everything? Certainly not. I believe your body is “programmed” to use certain […]
January 28, 2013 by 10 Comments
The poorly understood Immune System
The Immune system is more important that most people think. It’s more than just getting some extra sleep. It’s more than getting a little more vitamin C in your diet or taking some bullshyt supplement. Like with losing weight, nothing comes easy and you can’t take a magic potion to magically loose 100 lbs overnight. It never […]
January 22, 2013 by 1 Comment
Health Secrets THEY Don’t Want You To Know
Health secrets are the simple answers that many people don’t want you to know. The truth is that you can achieve good health without spending a ton of money or putting in a ton of effort. Health secrets are simple? In the coming months, I will be providing blog posts, tweets, and (hopefully) podcasts/videos that will […]
