“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” — Colin Powell There are countless stories online telling us how hard it is to lose weight and keep it off, and there are equally as many websites pushing quick-fix diets and extreme weight loss solutions. With […]
March 25, 2016 by Leave a Comment
Health benefits of tea vs coffee? You might be surprised!
Ever wonder about the health benefits of tea vs coffee? Well, my friend Jefferey Morgan has your answer! Personally, I love them both. I drink a ton of tea throughout the day as I am intermittent fasting and I use coffee as a pick-me-up when I need a boost from caffeine. Sometimes I’ll drink decaf just […]
February 4, 2016 by 9 Comments
3 year Angry Nutrition Anniversary! What’s Yossif up to?
Hi everyone. I just realized Angry Nutrition is about 3 years old! What has been new with me lately? Where have you been?! If you’re a regular reader or follower, you might have noticed I have been pretty much missing for about half a year or more. To be quite honest, I was almost to […]
October 3, 2015 by 1 Comment
Guest Post – How can you lose weight on your way to work?
Hey guys, Yossif here. I haven’t updated much but I wanted to tell you about a friend of mine who had a similar weight loss story to tell. While nutrition is of course a huge part of weight loss, Mathias found that a simple change in the method of getting to work everyday can make a […]
