Hi Everyone, Yossif here. Today I have a post about the importance of water and how to properly hydrate your body to best achieve good health and wellness. My Friend Danny B has written up a great overview on why we need water and how best to use it for great results. Plus it is […]
Best Foods For Muscle Recovery?
Best Foods For Muscle Recovery You’ve been working out hard in the gym the past few days. Regardless if you’re a beginner or if you’re someone that has a regular membership, an increase in activity level is sure to lead to soreness in your muscles. When you’re uncomfortable, there’s a higher likelihood that you aren’t […]
Guest post: How to Lose Weight with Hard Work and Careful Planning
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” — Colin Powell There are countless stories online telling us how hard it is to lose weight and keep it off, and there are equally as many websites pushing quick-fix diets and extreme weight loss solutions. With […]
3 year Angry Nutrition Anniversary! What’s Yossif up to?
Hi everyone. I just realized Angry Nutrition is about 3 years old! What has been new with me lately? Where have you been?! If you’re a regular reader or follower, you might have noticed I have been pretty much missing for about half a year or more. To be quite honest, I was almost to […]