Hey everyone, Yossif here. Sorry for my lack of updates but in the meantime I’ve got a special guest post about Why You Should Try the Ketogenic Diet from my friend Noor Najam! 5 Reasons Why You Should Try the Ketogenic Diet The Ketogenic diet is a term on everyone’s lips these days. Since most […]
FREE eBook, limited time only!
FREE eBook, available now! Since February is over, I’m sure there’s a lot of you out there who are getting burned out on your new years resolutions. Before you give into your old habits, I urge you to read this book! Summer is around the corner and I’m sure there’s a lot of you struggling to lose […]
Extra protein squash pie recipe (keto, paleo, gluten free)
I made my own version of one of my most favorite fall-time recipes, Squash pie! Extra protein squash pie recipe! I encountered this about a year or two ago during a paleo potluck and I instantly fell in love with it. I decided to try a variation of it. It’s very sweet tasting despite […]
3 days without food!? Are you crazy!?
Just for fun. Yes, I am very serious. 72 hours without any food. Yes, I’ve gone about 3 days without food. Impossible, you say? Heh, you underestimate how my body works: Most people feel dizzy or faint without food, I literally skip breakfast and lunch on an almost daily basis. Most people can’t exercise without energy […]