The Immune system is more important that most people think. It’s more than just getting some extra sleep. It’s more than getting a little more vitamin C in your diet or taking some bullshyt supplement. Like with losing weight, nothing comes easy and you can’t take a magic potion to magically loose 100 lbs overnight. It never […]
January 22, 2013 by 2 Comments
What diets actually work? Why should use one?
So what diets actually work? That’s a damn good question. First off, you need to understand that every single person is different and what diets actually work for them may not work for you. The best you can do for yourself is learn how to do these diets properly and stick to them. TL;DR: What diets actually […]
January 22, 2013 by 1 Comment
Health Secrets THEY Don’t Want You To Know
Health secrets are the simple answers that many people don’t want you to know. The truth is that you can achieve good health without spending a ton of money or putting in a ton of effort. Health secrets are simple? In the coming months, I will be providing blog posts, tweets, and (hopefully) podcasts/videos that will […]
January 22, 2013 by 2 Comments
Angry Nutrition?? What’s this all about?
Hey there. Call me Yossif. Here’s me in the Florida Keys: So I look like a happy laid-back dude. Usually I am, but sometimes I get really pissed off. I’m talking about punching-holes-through-the-walls angry. This is because I’m always trying to find the truth behind being healthy. In doing so, I found a lot of lies […]
