I made my own version of one of my most favorite fall-time recipes, Squash pie! Extra protein squash pie recipe! I encountered this about a year or two ago during a paleo potluck and I instantly fell in love with it. I decided to try a variation of it. It’s very sweet tasting despite […]
October 10, 2014 by Leave a Comment
2014: Weight loss challenge success!
So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge! Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]
April 29, 2014 by 6 Comments
How to not be hungry? Intermittent fasting part 2!
If you’re really interested in serious intermittent fasting, check out my best selling intermittent fasting 101 eBook! What is intermittent fasting? Check out Part one! In part two, we’ll be discussing my techniques on how to not be hungry. Also be sure to check out my favorite brands of fasting tools, directly from Amazon.com! How to not […]
April 11, 2014 by 1 Comment
Baked chicken thighs and broccoli: easy recipes for weight loss!
So I’m finally going to start showing you guys some of my favorite foods! For my first one: Baked chicken thighs and broccoli! First, I gotta admit something. I’M LAZY. Like, really REALLY lazy. I’m usually so mentally/physically active during the day that I come home exhausted. But a man has to eat at some […]
