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My name is Yossif and I've lost over 100 pounds. I've proven the science
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I made my own version of one of my most favorite fall-time recipes, Squash pie! Extra protein squash pie recipe! I encountered this about a year or two ago during a paleo potluck and I instantly fell in love with it. I decided to try a variation of it. It’s very sweet tasting despite […]
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ARE YOU SCARED OF EBOLA? Don’t be. For one, it’s got a pathetically low infection rate. Compared to something like Measles, there’s a very low rate of transmission. Measles, for example, is the most contagious disease we have, and its R0 is about 18. This means that if no one is vaccinated, an incredible 18 people […]
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So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge! Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]
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It’s a sad world when people fork over their hard earned money for the HOPE of losing weight. I see it almost every day, weight watchers airs or prints some advertisement that claims they’ll help you lose X amount of pounds for the “LOW LOW price of 39.99$ a month!” They’ll even throw some b******t “before […]
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