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I've spent years studying the human body and how to change it .
My name is Yossif and I've lost over 100 pounds. I've proven the science
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Best Foods For Muscle Recovery?

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Best Foods For Muscle Recovery You’ve been working out hard in the gym the past few days. Regardless if you’re a beginner or if you’re someone that has a regular membership, an increase in activity level is sure to lead to soreness in your muscles. When you’re uncomfortable, there’s a higher likelihood that you aren’t […]

How do addictive drugs mess up my sleep and how can I control it?

Hey everybody, this week I have a guest post¬†about substance abuse and how you can control the struggles of addiction.¬† Sleep is easily one of the most important aspects of your life and health and drugs will mess it up very easily. I know quite well for instance that alcohol is a drug and as […]

Guest post: How to Lose Weight with Hard Work and Careful Planning

“There are no secrets to success. It is the result of preparation, hard work and learning from failure.” — Colin Powell There are countless stories online telling us how hard it is to lose weight and keep it off, and there are equally as many websites pushing quick-fix diets and extreme weight loss solutions. With […]

3 year Angry Nutrition Anniversary! What’s Yossif up to?

Hi everyone. I just realized Angry Nutrition is about 3 years old! What has been new with me lately? Where have you been?! If you’re a regular reader or follower, you might have noticed I have been pretty much missing for about half a year or more. To be quite honest, I was almost to […]