Ever wonder about the health benefits of tea vs coffee? Well, my friend Jefferey Morgan has your answer! Personally, I love them both. I drink a ton of tea throughout the day as I am intermittent fasting and I use coffee as a pick-me-up when I need a boost from caffeine. Sometimes I’ll drink decaf just […]
February 16, 2016 By Leave a Comment
Intermittent fasting eBook Free giveaway! (Ended)
Intermittent fasting eBook? You read right, and I’m giving away some free copies! CONTEST ENDED! Check your email! Related posts: Free giveaway and review of Grain-Free Grab-N-Go eBook! (ended) First free giveaway contest! (Ended) FREE eBook, limited time only! Intermittent Fasting 101: The secret behind the hunger How to not be hungry? Intermittent fasting part 2!
January 23, 2015 By
FREE eBook, limited time only!
FREE eBook, available now! Since February is over, I’m sure there’s a lot of you out there who are getting burned out on your new years resolutions. Before you give into your old habits, I urge you to read this book! Summer is around the corner and I’m sure there’s a lot of you struggling to lose […]
October 10, 2014 By Leave a Comment
2014: Weight loss challenge success!
So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge! Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]
