Intermittent fasting eBook? You read right, and I’m giving away some free copies! CONTEST ENDED! Check your email! Related posts: Free giveaway and review of Grain-Free Grab-N-Go eBook! (ended) First free giveaway contest! (Ended) FREE eBook, limited time only! Intermittent Fasting 101: The secret behind the hunger How to not be hungry? Intermittent fasting part 2!
World’s worst workout advice for a newbie?
I hear it over and over and over and OVER again! There’s plenty of people out there who have never touched a dumbbell or ran a mile in their entire life. When the New Years Resolution kicks in and they want to lose some weight, what’s one of the most common pieces of advice? World’s […]
A personal Thank You to all my readers!
I’m proud to announce I’ve finally gotten my first ever donation from one of the readers of my blog. To me, this means I’ve reached one of the major goals of starting this blog: I want to help people change their lives. See my guest post here if you don’t believe me: …This is my […]
Weight Watchers WANTS you to stay FAT!
It’s a sad world when people fork over their hard earned money for the HOPE of losing weight. I see it almost every day, weight watchers airs or prints some advertisement that claims they’ll help you lose X amount of pounds for the “LOW LOW price of 39.99$ a month!” They’ll even throw some b******t “before […]