ARE YOU SCARED OF EBOLA?

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ARE YOU SCARED OF EBOLA? Don’t be. For one, it’s got a pathetically low infection rate. Compared to something like Measles, there’s a very low rate of transmission. Measles, for example, is the most contagious disease we have, and its R0 is about 18. This means that if no one is vaccinated, an incredible 18 people […]




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2014: Weight loss challenge success!

So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge!   Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]




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The super-food you’ve never heard of: What is Kefir?

Today I want to tell you about something very important to me: Kefir. It’s a bit complicated, but stay with me. Here’s a quick list of health benefits I’ll discuss: Help you lose weight Strengthens your immune system Helps balances your gut flora Helpful for lactose intolerant people Drastically improves digestion Can possibly eliminate IBS […]




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The poorly understood Immune System

The Immune system is more important that most people think. It’s more than just getting some extra sleep. It’s more than getting a little more vitamin C in your diet or taking some  bullshyt  supplement. Like with losing weight, nothing comes easy and you can’t take a magic potion to magically loose 100 lbs overnight. It never […]




Best selling Intermittent Fasting 101 eBook: ONLY 0.99 for a limited time, get yours NOW!

Intermittent fasting ebook beginners guideintermittent fasting price motionmailapp.com