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Best diets for boosting immunity

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Hi Guys, Yossif here. With how crazy things are in the world lately, we need to stay on top of our game when it comes to our immune system! Here’s a guest post with the Best diets for boosting immunity to help you. What are the best diets for boosting immunity? The immune system is […]

Health benefits of tea vs coffee? You might be surprised!

Ever wonder about the health benefits of tea vs coffee? Well, my friend¬†Jefferey Morgan has your answer! Personally, I love them both. I drink a ton of tea throughout the day as I am intermittent fasting and I use coffee as a pick-me-up when I need a boost from caffeine. Sometimes I’ll drink decaf just […]

ARE YOU SCARED OF EBOLA?

ARE YOU SCARED OF EBOLA? Don’t be. For one, it’s got a pathetically low infection rate.¬†Compared to something like Measles, there’s a very low rate of transmission. Measles, for example, is the most contagious disease we have, and its R0 is about 18. This means that if no one is vaccinated, an incredible 18 people […]

2014: Weight loss challenge success!

So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge!   Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]