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Get the body you've always wanted!

I've spent years studying the human body and how to change it .
My name is Yossif and I've lost over 100 pounds. I've proven the science
behind simple nutrition. Now, I want to help you.
Join me and I'll teach you how to take back control of your mind and body!
Plus, get a FREE eBook: Everything you need to know get fit!

How I lost 100 pounds! First podcast ever!

angry nutrition podcast

angry nutrition podcast

You can also download it from here.

I’ve been on a hiatus for a while now, but I’m back and I’ve finally gotten into podcasting. This will be perfect for those of you who are too busy or unable to sit down and fully read the articles.

In this first podcast, I talk a bit about my past when I grew up as the fat kid. I’ll give a quick summary about what I did to begin my weight loss journey and give you an idea why these diets are so powerful for losing weight and getting healthier. The true story behind how I lost 100 pounds may seem crazy, but I did it and so can you.

Interesting in learning more? I’ve written entire articles about each of these diets here.

If you’d like a more general start point, check this out!

Don’t forget to grab my FREE Ebook as well! All about macronutritents (carbs, fats, and proteins!) 

Paleo Diet:
Weight loss using ancient diet? Get healthy with Paleo 101
Ketogenic/Ketosis/Keto diet: 
Easy living low carb with the Keto diet: Part 3
Easy fat loss with the Keto diet: Part 2
Burn fat without trying! Keto 101
Intermittent fasting (IF):
Intermittent Fasting 101: The secret behind the hunger

How to not be hungry? Intermittent fasting part 2!

Leave a comment and let me know what you think! I’m still learning the ropes but I’ll get better and better with each new episode.

Your Friend,


FREE eBook, limited time only!

free ebook top 10 diet health myths

ebook diet myths

Since January is almost gone, I’m sure there’s a lot of you out there who are getting burned out on your new years resolutions.

Before you give into your old habits, I urge you to read this book! Febuary is around the corner and I’m sure there’s a lot of you struggling to lose weight for 2015. This book can help!

I don’t care how much money I make off this book, I’d rather get it into the hands of those who need it. 

Now is the time, grab it while you can!

Check out the reviews!

ebook reviews top 10 diet myths


Hopefully this eBook will help you reconsider the way you’ll lose weight from now on. It may be the key for you to learn a new way of eating and you may be able to lose a ton of weight like I did.

That’s more important than money to me. 

Get your copy now before it’s too late!

Make 2015 count!

Don’t let another year pass you by.

Your friend,


Yossif angrynutrition

World’s worst workout advice for a newbie?

planet fitness doughnuts assholes

I hear it over and over and over and OVER again! There’s plenty of people out there who have never touched a dumbbell or ran a mile in their entire life. When the New Years Resolution kicks in and they want to lose some weight, what’s one of the most common pieces of advice? World’s […]

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A personal Thank You to all my readers!

angrynutrition facebook cover

I’m proud to announce I’ve finally gotten my first ever donation from one of the readers of my blog. To me, this means I’ve reached one of the major goals of starting this blog: I want to help people change their lives. See my guest post here if you don’t believe me: …This is my […]

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Extra protein squash pie recipe (keto, paleo, gluten free)

extra protein squash pie

I made my own version of one of my most favorite fall-time recipes, Squash pie!   Extra protein squash pie recipe! I encountered this about a year or two ago during a paleo potluck and I instantly fell in love with it. I decided to try a variation of it. It’s very sweet tasting despite […]

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Ebola are you scared

ARE YOU SCARED OF EBOLA? Don’t be. For one, it’s got a pathetically low infection rate. Compared to something like Measles, there’s a very low rate of transmission. Measles, for example, is the most contagious disease we have, and its R0 is about 18. This means that if no one is vaccinated, an incredible 18 people […]

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2014: Weight loss challenge success!

winner is you

So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge!   Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]

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Weight Watchers WANTS you to stay FAT!

weight watchers

It’s a sad world when people fork over their hard earned money for the HOPE of losing weight. I see it almost every day, weight watchers airs or prints some advertisement that claims they’ll help you lose X amount of pounds for the “LOW LOW price of 39.99$ a month!” They’ll even throw some b******t “before […]

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