Hey there. Call me Yossif. Here’s me in the Florida Keys:

The result of hard work. Real nutrition.

So I look like a happy laid-back dude. Usually I am, but sometimes I get really pissed off. I’m talking about punching-holes-through-the-walls angry. This is because I’m always trying to find the truth behind being healthy. In doing so, I found a lot of lies along the way. The problem comes in where I see so much wasted time and money, so much suffering, so much confusion… Obesity has become rampant, people are constantly sick, no one knows what real nutrition is and everyone is desperate for answers.

How unflattering… This is close to 300 pounds 

I was once a victim of the bullshyet system of lies, poisons, and confusion. Don’t believe me? Here’s me at almost 300 lbs less than 5 years ago:

I won’t go into details now, but it took a lot of blood, sweat, and tears to get to where I am today. What I’ve learned along the way made me VERY angry.

Like this kind of anger:

My version:

I don’t have to tell you that things are bad.

Everyone knows things are bad.

Everyone is unhealthy. No one knows about basic nutrition and everyone is scared of diseases. Good food is expensive and sheitty food is cheap. Corporations are telling you what to eat and how to eat. There’s so much misinformation out there that nobody knows about proper nutrition or how to exercise and there’s no end to it.

We know the food is schyt. We know the drinks are killing us. We sit around watching our TV, telling us what’s “healthy” because some celebrity tells us so; while everyone is getting fatter, slower, sicker. AS IF THAT’S THE WAY ITS SUPPOSED TO BE??

We know things are bad… Worse than bad. They’re crazy. There’s so many lies that we don’t know who to trust anymore! We just sit in our house, and we believe any crap info slung around as truth… All we say is “please, PLEASE, just tell me what I need to do to lose weight/get strong/be healthy. Leave me with my slimfast shakes and my healthy choice microwaved dinners and I won’t say anything. Just leave me alone!

Well I’m not going to leave you alone.

I want you to get MAD!

I don’t want you to protest. I don’t want you to riot. I don’t want you to write to some multinational corporation PR department because they don’t give a schyt about you, your body, or your well-being. I don’t know what to do about the rampant misinformation or the greed that is slowly killing us.

All I know is that first you’ve got to GET MAD.

You’ve got to say “I’m a human being, GODDAMNIT! MY HEALTH HAS VALUE!”

So I want you to read my site. Keep reading and keep challenging the bullsheit you’ve been taught for years. I want you to right-click on a bunch of articles, “open link in new window” Stick your nose in it and yell:

“I’M MAD AS HELL AND I’M NOT GOING TO TAKE THIS ANYMORE.”

My purpose here to try my best to tell people of the basics of how the body works. I must get people to understand how to reach a goal and ultimately: how to GIVE A SCHYT. Apathy and ignorance are the most destructive forces to humanity.

I grew up not giving a shart. I was the proverbial fat kid. I ate whatever I wanted and didn’t care. I had no knowledge of real nutrition. I was at the command of my body’s selfish signals. I knew I was fat and I hated it, but I didn’t know what to do to reverse it.

Over the years I got up to 300 lbs and I was miserable. Constantly tired, constantly hungry, constantly weak. I knew something had to change. I began to research how the body worked and what I could do to finally make my quivering pile of fat and slop into a toned muscular beast. It took years of learning, experimentation and most of all: FAILURE… But I did it.

I did what most people think is impossible. I lost over 100 lbs of fatarssery, gained a ton of strength, and I want others to do the same. I know people want it, they just don’t know how. Along the way I began to realize just how little people knew about basic health and nutrition and exercise. I began to realize how badly people are misled by “common knowledge” and the schyt information that is floating around in all facets of life. I’m trying to find the TRUTH, gorddammit! I’ve found enough to make me angry. Very angry.

My mission is to use this anger for good. I want to use this anger to motivate people to get their shart together. I know there’s a lot of unnecessary suffering in the world right now and it is pisses me off. Knowledge can help you turn your life around.

You want to lose weight?

You want to get muscle?

You want to feel better?

You want energy?

You want mental clarity?

You want to learn about real nutrition?

You want to FEEL GOOD FOR THE FIRST TIME IN YOUR LIFE?

I’ll show you how. Fuel your rage, take control of your life.

You only have one, make it count.

-Yossif

Last updated by Yossif on January 26, 2016.