Guess what!? You’re a remnant from the paleo era of humanity. You’re little more than a super-intelligent ape. Have you tried eating like one? The human animal is an amazing omnivore, it can eat almost anything and survive. Does this mean it should eat anything and everything? Certainly not. I believe your body is “programmed” to use certain […]
April 7, 2013 by 3 Comments
Top 10 reasons why you should not lose weight!
So over the past 5 years or so I’ve lost over 100 pounds. I managed to lose weight like crazy. I’ve got to admit something: It sucks to lose weight. Don’t bother. Why? Here’s my reasons: 1. Have to buy new clothing So what if I buy all XXXL clothing? I already have a wardrobe full of […]
February 13, 2013 by 4 Comments
Just how bad is junk food? It’ll kill you eventually.
In the confrontation between the stream and the rock, the stream always wins; not through strength, but through persistence. ~Buddha Persistence can be either good or bad, depending on how it’s used. Obviously, if you stick to a decent diet and get a little physical exertion every so often, you’ll be better off than most […]
January 28, 2013 by 10 Comments
The poorly understood Immune System
The Immune system is more important that most people think. It’s more than just getting some extra sleep. It’s more than getting a little more vitamin C in your diet or taking some bullshyt supplement. Like with losing weight, nothing comes easy and you can’t take a magic potion to magically loose 100 lbs overnight. It never […]
