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November 8, 2013 by Yossif 3 Comments

Easy living low carb with the Keto diet: Part 3

I’ve got a guest post at DJ Foodie! Keto Part 1 Keto Part 2 Not sure what a carb is? Get your free ebook! Make sure you have Ketostix to make sure you’re doing it right. Buy them here: Ketostix Reagent Strips for Urinalysis Test – 50 pack So if you haven’t guessed yet, I am […]

Filed Under: General Health, Immune system, Keto, Keto recipes, low carb recipes, Protein, Psychology, Save money, Stupid-easy recipes, Weight Loss Tagged With: , , , , , , , , , , , , , , , , , , , ,
October 8, 2013 by Yossif 14 Comments

Intermittent Fasting 101: The secret behind the hunger

If you’re really interested in serious intermittent fasting, check out my best selling intermittent fasting 101 eBook! Intermittent Fasting isn’t easy but I’ve listed my favorite products from Amazon that will help keep you on track HERE! Most people just don’t understand fasting. Fasting is a very powerful tool if used correctly. Learning about intermittent fasting was […]

Filed Under: Fasting, General Health, Psychology, Save money, Weight Loss Tagged With: , , , , , , , , , , , , , , , , , ,