I hear it over and over and over and OVER again! There’s plenty of people out there who have never touched a dumbbell or ran a mile in their entire life. When the New Years Resolution kicks in and they want to lose some weight, what’s one of the most common pieces of advice? World’s […]
October 31, 2014 by 2 Comments
Extra protein squash pie recipe (keto, paleo, gluten free)
I made my own version of one of my most favorite fall-time recipes, Squash pie! Extra protein squash pie recipe! I encountered this about a year or two ago during a paleo potluck and I instantly fell in love with it. I decided to try a variation of it. It’s very sweet tasting despite […]
October 10, 2014 by Leave a Comment
2014: Weight loss challenge success!
So as some of you might remember, I decided to drop some weight back in April of this year (2014). I’m proud to announce that I have been successful in my weight loss challenge! Money as weight loss motivation While money is certainly a powerful motivator, it should only be a method to the […]
September 18, 2014 by Leave a Comment
Weight Watchers WANTS you to stay FAT!
It’s a sad world when people fork over their hard earned money for the HOPE of losing weight. I see it almost every day, weight watchers airs or prints some advertisement that claims they’ll help you lose X amount of pounds for the “LOW LOW price of 39.99$ a month!” They’ll even throw some b******t “before […]
